We invite you to ask questions, contribute stories/photographs, discuss exercise and nutrition programs, share recipes, and tell motivating stories.
Whether good, bad, successful, unsuccessful, frustrating or amazing, we want to hear about it. Tell us about programs that worked for you, ones that did not, obstacles you encountered or confessions about what you believe has contributed to your current state of health.
GOOD or BAD, share your story with or without an image as long as it is true. We will post your stories in an effort to help others who may be experiencing some of the same concerns.